With the start of the new year, we all make resolutions.
Many of us resolve to lose weight or even just to be healthier. But as the
weeks go by, one by one we all begin to crack and break down a little bit. It’s
easy to break your resolution, trust me! But, with these three smoothie recipes
it’s even easier to keep it! Not only are these delicious, but they will help
you stick to your resolutions.
Energize
Is your New Year's Resolution to be more focused and
productive? Try this Blueberry Brain Booster smoothie! To make this yummy
creation you’ll need to blend together the following ingredients:
1 cup of frozen
blueberries
½ a small sliced
banana
½ cup of sliced cucumber
1tbsp. of Chia Seeds
1 cup of water
Cleanse
One of the hardest resolutions to keep is to
be healthier! This cleansing green smoothie is all-natural and promotes a
happy, healthy body.
1 cup of sliced papaya
½ cup of fresh kale greens
½ cup of spinach
½ of a sliced banana
½ of a sliced green
apple
Relax
If you're always on the go and want to slow down and enjoy
life more this year, we have a fun and delicious smoothie for you!
1 banana, sliced
½ cup nonfat vanilla yogurt (or any of your favorite
flavors)
A handful of chocolate chips
½ cup of Kale greens
2 Tbsp of peanut butter
¼ skim milk
Mix up all your ingredients and enjoy a sweet treat!
Bringing your new favorite smoothies with you to school, work, or while running errands just got WAY cuter! Check out our new travel mugs.
